'It's Not A Diet. It's Called Eating Healthy.' Green List WHENEVER! Eat until satisfied. Enjoy during Preparation, Induction, Healing, Transformation and Maintenance Fruit And Vegetables All green leafy vegetables Artichoke hearts Asparagus Aubergine Avocado Bean sprouts Beans (e.g. green, runner, broad) Broccoli Brussels sprouts Cabbage Cauliflower Celery Chard Courgettes Cucumber Endive Fennel Garlic Gem squash … Continue reading The Green List
'People Who Love To Eat Are Always The Best People.' - Julia Child The Low-Carb Food Lists are an easy, efficient, colour-coded way to comprehend the foods to be embraced (Green, Orange), wary of (Yellow, Grey, Red) and avoid (Black) when following a low-carb lifestyle. These lists are compiled taking into account not only the … Continue reading The Low-Carb Food Lists
'Happiness Is German Engineering, Italian Cooking And Belgian Chocolate.' - Patricia Briggs This past weekend I discovered the truth of this quote for myself. Unfortunately for Patricia Briggs, she left out the part about happiness also being Belgian waffles and Tintin comics! During their weekly market on Saturday, Vergenoegd Wine Estate just outside of Stellenbosch … Continue reading A Tasty Belgian Festival At Vergenoegd Wine Estate!
'To Plant A Garden Is To Believe In Tomorrow.' - Audrey Hepburn Have you ever wished you could time-travel? Just walk right back through history to experience a taste of what once was and is no more? That’s exactly what it’s like strolling through the Stellenberg Gardens. Except, of course, these glorious grounds of old-world … Continue reading A Visit To The Magical Stellenberg Gardens
‘The world is not made of atoms. The world is made of stories.’ – Muriel Ruykeser Harry Potter… Lord of the Rings… The Hunger Games… Narnia… The Hobbit… The Sword of Truth… The Mortal Instruments… Fallen… Princess Diaries… So many stories… Each one of them is pure fiction and completely unrealistic, but the message they … Continue reading I Am A Writer.