‘Part Of The Secret Of Success In Life Is To Eat What You Like..’
– Mark Twain
Eat until satisfied during Preparation and Induction.
Prohibited during Healing and Transformation.
Eat only limited amounts during Maintenance.
Gluten-Free Grains And Grain Products
- Gluten-free pasta
- Gluten-free oats
- Rice (sushi, Arborio, whole grain, jasmine, Thai and rice noodles)
Non-GMO and gluten-free.
- Corn flour
- Chickpea flour
- Maize meal
- Pea flour
- Rice flour
- All legumes
- Alfalfa (sprouts)
- Cannellini beans (dried/fresh)
- Kidney beans (dried/fresh)
- Black-eyed beans (dried/fresh)
- Chickpeas (dried/sprouted)
- Lentils (dried/sprouted)
- Peanuts (only raw or in shells)
- Dried Fruit
- Pure maple syrup
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