The Grey List

The Grey List

‘I’m Sorry For What I Said When I Was Hungry…’

 

Grey List

Be wary of these food items.

These foods are not necessarily high in carbs or sugar, but they may not be real nor healthy.

Drinks

  • All alcoholic beverages
  • Protein shakes
  • Supplements

Vegetarian Proteins

  • Naturally fermented tofu
  • Pea protein
  • Processed soy

The Low-Carb Food Lists Infographic

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s